Lactaid was a miracle worker for me. I wasn’t super intolerant. Milk was OK but cheese and ice cream would fuck me up. I have since… Grown out of it I guess? Pretty much everything is fine but a full slice of cheesecake might have me dying 20 minutes later.
Either way, eating cheese is worth risking intense gas pain and explosive shits.
Lactaid was a miracle worker for me. I wasn’t super intolerant. Milk was OK but cheese and ice cream would fuck me up. I have since… Grown out of it I guess? Pretty much everything is fine but a full slice of cheesecake might have me dying 20 minutes later.
Either way, eating cheese is worth risking intense gas pain and explosive shits.
That was how I lived the last decade or so until it put me in the hospital. I take it a little more seriously now.