we’re conditioned to hate this concept by capitalism. “you cannot just be happy don’t be ridiculous. you need to BUY STUFF in order to be happy, otherwise you’re doomed to misery 100% forever.” it’s deeply woven into the fabric of our whole culture, where we’re comparing ourselves to everyone else all day every day.
so yea. we’re taught to hate the idea that peace, happiness, contentment, etc can come from within, rather than having to “obtain” it externally (usually involving cash exchange). once this notion is thrown out the window, life becomes much simpler, smoother, less stressful
you need to BUY STUFF in order to be happy, otherwise you’re doomed to misery 100% forever.
Most people need to work their 2nd or 3rd job to make rent and pay the bills. Which leaves little room for internal exploration, self actualization, or connection to a wider community.
we’re conditioned to hate this concept by capitalism. “you cannot just be happy don’t be ridiculous. you need to BUY STUFF in order to be happy, otherwise you’re doomed to misery 100% forever.” it’s deeply woven into the fabric of our whole culture, where we’re comparing ourselves to everyone else all day every day.
so yea. we’re taught to hate the idea that peace, happiness, contentment, etc can come from within, rather than having to “obtain” it externally (usually involving cash exchange). once this notion is thrown out the window, life becomes much simpler, smoother, less stressful
Does this stuff include psychotherapy and medication?
Most people need to work their 2nd or 3rd job to make rent and pay the bills. Which leaves little room for internal exploration, self actualization, or connection to a wider community.
mindfulness costs nothing, doesn’t require any external “equipment,” and can be practiced literally any time. yes, even at your 3rd job.
but it sounds like you’re dead set on rejecting it outright without a second thought. ironic. woe is you, i guess?
yea. it is what it is. good luck