I brushed my teeth and then dissolved a zinc tablet in my mouth.
Afterwards I wondered, would the F- ion in the toothpaste combine with the Zn2+ ion in the tablet, which is not very soluble in water, and would neutralize both the teeth hardening and cold-fighting properties?
It says on the zinc bottle not to drink citrus juices but I cannot find any reliable information online that explains why.
Zinc is necessary for our body to make use of vitamine C. That’s why both are often combined in tablets.
The point is that fumes, zinc oxide nano particles, which are produced when welding brass or zinc coated metals are inhaled causing lung damage and zinc fever.
https://arbeitsschutz-schweissen.de/
https://en.wikipedia.org/wiki/Metal_fume_fever
Gotta be careful with taking too much zinc. Can cause copper deficiency which would be really bad. Although maybe I’m paranoid from watching too many chubbyemu videos…