Hello hello! So I’m trying to broaden my culinary horizon right now, things have gotten a bit stale since I have a mild case of ARFID and tend to fall back on safe foods (protein bars, fruit pureés, burritos) when I don’t keep an eye on my diet. Ideally I’m looking for something that’s healthy and reqires little prep. And it should be obtainable in Germany. But if the title speaks to you in any other way I’m interested to hear your thoughts anyway.
lentils! chick peas! beans! legumes in general, they are great! you can integrate them into anything…
(ie. cook a bunch of lentils to eat warm with whatever veggies you can steam… but leftovers the next day are turned into a salad, etc. )