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1 day agoThe form required for deadlifts basically requires you to stand up straight. It’s actually helped me personally to get a better standing form.
Definitely have someone explain and help you with your form though. It can be hard to tell for an inexperienced person if their form is good, and bad form is risky when deadlifting.
The weight doesn’t even have to be that high, it’s all about learning the proper form, which helps you realize a better posture.
Don’t think they can vote if they’re not a citizen, no?