minus-squareEnthusiasticNature94@lemmy.blahaj.zonetoNo Stupid Questions@lemmy.world•Redditors told me to go to a therapist but I can’t afford one nor pick one from thousands available. What now?linkfedilinkEnglisharrow-up1·edit-214 days agoSince OP admitted this was “made-up clickbait and satire,” I’ll just comment for anyone stumbling upon this. You can: Check out a free self-help CBT book from the library. Search online for free ones, too: https://cogbtherapy.com/free-online-cbt-workbook Get free evidence-based practices that you can do alone at ggia.berkeley.edu Get free guided mindfulness meditation audio/video from https://www.uclahealth.org/uclamindful/guided-meditations Use health insurance to safely get transcranial magnetic stimulation (TMS): https://clinicaltmssociety.org/find-a-clinic/ Seek help in !mentalhealth@lemmy.world or !Help_Others@lemmy.blahaj.zone. linkfedilink
EnthusiasticNature94@lemmy.blahaj.zone to No Stupid Questions@lemmy.worldEnglish · 21 days agoWhat's wrong with a technocracy?plus-squaremessage-squaremessage-square3fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat's wrong with a technocracy?plus-squareEnthusiasticNature94@lemmy.blahaj.zone to No Stupid Questions@lemmy.worldEnglish · 21 days agomessage-square3fedilink
Since OP admitted this was “made-up clickbait and satire,” I’ll just comment for anyone stumbling upon this. You can: