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9 days agoYour therapist should give you tools to change these things that’s why I mentioned them. You have to use them and want to use them (changing your thought patterns). I see this all the time with people coming here who don’t know how to proceed in life anymore and they always dismiss everything that is said to them. You have to want to change, nobody is doing that for you, they can just give you the tools to do so but ultimately it’s up to you.
Tell me about it. It’s an exercise in frustration to find good fitting clothes as a trans woman because most clothes don’t come with a sizing table and if they do they skip the most important measurement for me: shoulders.
Or it can be a real punch in the gut when the description includes what size the model in the photos is wearing. For example the model is the same size as me (1.74m) and wears a size S. And I’m like great I will take that in L or XL…