Make peace, not pipebombs. But fuck hippies. But seriously, peace. Unless you’re a peace officer. It’s probably satire
Any calories or sugar ends the fast and any autophagy benefits, so drinks like gatoraide aren’t good.
I get a powder blend from health food stores that I mix in water or green tea that’s sugar/calorie free. There are lots to chose from, but most have sugar. Stevia sweetened are okay, but may stimulate your appetite.
Shattering Norm is just uncalled for
Tits or gtfo
I bet there’s a Winger shirt under that jacket. The road to Dark Maga
Cravings wear off fast. Especially if you are not dry fasting. It’s actually easiest after the second day or so if you are getting you electrolytes
What the psyop fuck is this?!
Yet they can’t figure out why the Democrats are considered “toxic” right now, and their ratings are in the shitter.
California isn’t loving his schtick. I hope we vote him out in 2026 for governor. We’ll see how that works for his presidential asperations. What a moron
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Yes, came to say fasting. Start with intermittent. Work up to OMAD (one meal a day). Then push it further out to 48 hr. plus depending on your weight, with just water, vitamins, electrolytes.
Autophagy is an amazing benefit of it to look into as well. Kicks in hard around 48 hrs, depending on how much sugar and carbs you have to burn off. Which is also why a ketogenic diet is good when you aren’t fasting.
Green tea, coffee, tumeric are good at stimulating autophagy too, if you want to dirty fast
I always see this dude in Burbank rolling around in his power chair with a Trump and American flag sticking off the back. My first thought when I saw this post
Areas over twenty miles away from the burn areas, you could smell/taste plastic in the air for at least a week…
Those were actually his sole qualification for the job
Send them all to Leavenworth
Pretty rich considering they’re about to start begging Canada for water. Or another reason to annex them
I avoid all artificial sweeteners aside from a few plant based ones like stevia.
Technically, no sugar very low/no carbs don’t break fast.
But drinks like g zero have ingredients like starches and artificial sweeteners, which if you research the keto diet, your body basically processes just like sugar. Both are bad for insulin levels, could stop ketosis, and may be bad for autophagy.
Which is why processed foods with starches are very unhealthy even when they brag about being sugar free.
Do you, but I personally avoid always, not just when I fast as I try to stay in ketosis even when not fasting