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Cake day: July 9th, 2023

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  • As @Tahl_eN@lemmy.world said in another comment, there’s concentration and there’s flow (aka the zone).

    Concentrating takes effort, is often tiring, and requires disipline to block out distractions. It can feel good to consentrate on a problem or task, give it all your mental energy, and achieve your goal. It can be a fragile state though. If a distraction does break through it can completely disrupt your thought processes, causing you to lose track of everything you had in mind, and effectively sending you back to square one. Practice helps avoid that, but concentration is inherently mentally taxing.

    Flow is different. You will probably only reach it through concentration, and may not jnitally be aware of the transition, but you’ll know it afterwards. The complex becomes simple, stuctures untangle themselves at a thought, you feel mental clarity unlike any other time, everything you’d been struggling with becomes effortless, and time ceases to have any importance. It’s more like a trance or meditation than a normal mental state, and you can stay in that state until your body physically runs out of energy. I’ve ended up sitting at my desk for nearly 24 hours without rising, and without eating or drinking, utterly engrosed in the task at hand, not noticing the sun setting and rising again, and felt entirely calm and rested at the end of it.





  • Thank you for putting the effort in. The party apparatus isn’t going to want to change, but I’m not sure that it’s managed opposition as such, so much as those who are ‘in’ being happy with their lot and doing what they feel they need to to stop that being taken away.

    There’s two ways to use that to change the situation, either demonstrate that their comfortable position will be taken away if they don’t change their politics, or take it away by finding a candidate you can rally enough support behind. Neither is easy, and both require getting people involved en-mass at the lowest levels of politics, which is going to be hard work with the party pulling against you. It’s not impossible though, AOC and Sanders are both candidates of a different stripe and have, so far, held their places. Imagine how different things would be if they were replicated even a few times?


  • This is way. Democrat voters want change, but they’re not speaking to the system in a language it understands. The party changes not from the top down, but from the bottom up. That only happens when people with different views stand for, and win, lower level positions. Every voice changed lower down on the totem pole changes the presure on the people making decisions further up. Ultimately enough movement lower down means the top eschalons are pushed out and replaced too.

    Whether it’s possible to find enough candidates to start filling the party, I don’t know, but just focusing on the primaries (or lack thereof) for the top job is missing the wood for the trees.




  • notabot@lemm.eetome_irl@lemmy.worldme_irl
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    28 days ago

    how shitty and cruel this world can be and once you see it you see it everywhere and it becomes a downward spiral if you don’t find a way to catch yourself.

    I think you’ve touched on the crux of the matter here. The world can be utterly overwhealming, but the healthy response is, in fact, “to catch yourself” before you start spiraling, or to pull yourself out before it gets too hard to do. That is nothing to do with “denial of the state of the world”, but having the mental facility to acknowledge the state of the world and realising that the most effective thing you can do to improve it is to not let it crush you. When the world, and all its multitudinous troubles have already ground you down, it’s going to be difficult to separate your thoughts from it and build that mental structure, but I think that having it is probably the hallmark of being mentally ‘healthy’.