Sure, some detox can be good. Take off when you need.

Yes, Knockout has places for politics but they’re pretty good in keeping it in their place. I find it rather easy to dodge it. The discussions there seem rather peaceful. I like to go there when I have enough of the usual hostility and argument-winning mindsets you’d find on the “regular” internet like Reddit, Youtube, sometimes even Lemmy etc.

Yes, in subforums of classic style internet forums. For example, the “DIY & Hobbies” or “Creativity & Art” subforums of Knockout

I’ve been running ArmCord for a while. It also blocks Discords tracking.

I sometimes imagine that with stars and people from a few thousand years ago

I think most aren’t. But many of the listed things are something that annoy many people when just one person does it.

Praise the fly, friend

Hack away, José

I understood it as no excess fat. So maybe 5% but no less.

I understood it as your strength being controllable (like you’re used to). The happy pill kinda sounds like you couldn’t

Easy: 1, 4, 5. I don’t care about the rest, don’t need it or find it scary.

Their videos about the climate catastrophe are paid by the Bill and Melinda Gates Foundation

Not having an accidental afternoon nap

How do you do that?

K-3GB

deleted by creator

If done correctly, it will not have a negative impact on the joints. Dampened running shoes and starting really slow are important. Movement will keep your knees healthy. The strengthened muscles will help when you lift heavy weights. Running is also one of the best ways to loose weight, which will reduce pressure on the knees in return.

Of course there are exceptions when running isn’t a great idea, like high obesity, chronic pain or injuries.

If running isn’t your thing, biking or swimming could be nice alternatives.

Great to hear that being active still strengthens your body when being older. That’s one of my biggest motivations: To be physically healthy and strong when I’m old.

Yes, it’s recommended to start slow and get fitting running shoes

Start running, it will strengthen the muscles around your knees and protect them. It also brings a million other health benefits.

deleted by creator