• teft@lemmy.world
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    14 days ago

    and don’t wash regularly

    Even washing hair regularly is a scam. If you wash once a week your hair will be fine. It’ll look like shit for a few weeks until your scalp gets the message that you aren’t stripping away all the natural oils still and that it can cut back on oil production but afterwards your hair will be healthier.

    • Whats_your_reasoning@lemmy.world
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      14 days ago

      I’m sorry to have to say, but the idea of “hair training” is a myth.

      The oil glands (which are known as sebaceous glands, and produce an oil called “sebum”) are controlled by genetics, hormones, and stress. Sebaceous glands don’t have any sort of “sensor” to tell them when to produce more/less oil, so washing or not washing won’t make a difference.

      • Schmoo@slrpnk.net
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        13 days ago

        Thank you. I have extra oily hair so if I skip washing it even a single day it starts to look like I’m using pomade, and whenever I tell people this they always insist I should just wash it once a week and my head will “adjust.”

        • Whats_your_reasoning@lemmy.world
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          13 days ago

          I am the exact same, friend. My hair becomes a big oil slick after only a day without washing and it’s really obvious. Which is part of why this particular myth bothers me so much.

          First, as teens, we had uninformed randos without oily skin telling us to heal our acne problems by putting nonsense like toothpaste and silly putty on our faces. Now, those same uninformed, non-oily randos tell us that our greasy hair can be solved by not washing it.

          But my dermatologist was right about the acne care they recommended, I’m inclined to trust them about my scalp care too.

          • Schmoo@slrpnk.net
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            13 days ago

            Yep, I had really bad acne when I was younger and the only thing that worked was isotretinoin, which is rough. My lips cracked and bled while I was taking that but when I was finished the acne was gone.

            They made me pledge not to get pregnant while taking it despite the fact that I don’t have a uterus, lol.

            • PrincessTardigrade@lemmy.world
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              12 days ago

              I took that stuff too (aka accutane). Severest depression I’ve ever experienced but I’m thankful to only get the occasional acne as an adult now.

    • OsrsNeedsF2P@lemmy.ml
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      14 days ago

      This is true, but greasy hair looks greasy and makes your pillow smell bad which impacts your ability to fall asleep.

      Like sure, it’s not natural to wash your hair every 2/3 days, but imo it’s worth it

      • Cethin@lemmy.zip
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        14 days ago

        No, your hair stops becoming greasy. That’s the point. It gets that way because you’re stripping the oils, so it produces more to replinish it. If you stop then your scalp eventually adjusts and stops producing much oil.

        People think greasy hair is just what happens, but no. It’s what happens when you’ve been stripping your hair dry for years and your scalp is trying it’s best to fix the problems you’re causing. Stop causing problems and it’ll normalize.

        I wash with water frequently, but when I really need a good clean I wash with conditioner. The oils bind and are removed but your hair will be refreshed. I rarely wash with shampoo, for years at this point, and my hair isn’t greasy. It just feels healthy.