I know food is everything, but is there been anything that helped you going down in weight other the food habits?

  • Delphia@lemmy.world
    link
    fedilink
    arrow-up
    1
    arrow-down
    1
    ·
    5 days ago

    Thats why Intermittent fasting works so well for some people. I’m great at absolutes, I can not eat way easier than I can just do small portions.