I know food is everything, but is there been anything that helped you going down in weight other the food habits?

  • Delphia@lemmy.world
    31·
    4 days ago

    I track my macros. I have a jar of Chilli Crisp and a jar of hot honey on hand at all times.

    If I make my lean chicken tacos for dinner and Ive got a bunch of carbs left i put the hot honey on, if I have fats left over I use the Chilli Crisp, if Im running light on both just a small pinch of chilli powder.