LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 5 days agoVitamin technology has advanced so much over the yearslemmy.cafeimagemessage-square25fedilinkarrow-up1521arrow-down18
arrow-up1513arrow-down1imageVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 5 days agomessage-square25fedilink
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up10arrow-down1·5 days agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up5·5 days agoJokes on you, my body hasn’t seen Vitamin D in a decade
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade